Amount of Copper, Cu in Hazelnuts, beaked (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Hazelnuts, beaked (Northern Plains Indians) there is 1.2 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Hazelnuts, beaked (Northern Plains Indians).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Hazelnuts, beaked (Northern Plains Indians)

Hazelnuts, beaked (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Hazelnuts, beaked (Northern Plains Indians) are listed below.

Water 5.92 g 5.92%
Energy (calorie) 628 kcal
Energy (joule) 2629 kJ
Protein 14.89 g 14.89%
Total lipid (fat) 52.99 g 52.99%
Ash 3.22 g 3.22%
Carbohydrate, by difference 22.98 g 22.98%
Fiber, total dietary 9.8 g 9.8%
Calcium, Ca 441 mg 0.44%
Iron, Fe 3.12 mg
Magnesium, Mg 235 mg 0.24%
Phosphorus, P 411 mg 0.41%
Potassium, K 738 mg 0.74%
Sodium, Na 2 mg
Zinc, Zn 2.06 mg
Copper, Cu 1.2 mg
Manganese, Mn 7.6 mg 0.01%
Thiamin 0.48 mg
Riboflavin 0.16 mg
Niacin 3.19 mg

Nutrients in Hazelnuts, beaked (Northern Plains Indians)